Thursday, May 27, 2021

Easiest Way to Make Delicious Instant Pot - Moroccan Soup with Chickpeas and split red peas

Instant Pot - Moroccan Soup with Chickpeas and split red peas.

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Ingredients of Instant Pot - Moroccan Soup with Chickpeas and split red peas

  1. It's 2 tbsp of olive oil.
  2. It's 1 cup of diced onions.
  3. It's 1 1/2 tsp of garlic powder.
  4. It's 2-3 tsp of Moroccan spice.
  5. It's 1/8 tsp of Cayenne.
  6. It's 1 can of chopped tomatoes.
  7. You need 1 of carrot sliced.
  8. Prepare 1/2 cup of sliced mushrooms optional.
  9. Prepare 1 of celery sliced.
  10. Prepare 1 cup of sliced pork.
  11. You need 1 cup of Chickpeas.
  12. Prepare 1 cup of Split red lentils.
  13. You need 1/2 cup of quinoa.
  14. You need 6 cups of chicken stock.

Instant Pot - Moroccan Soup with Chickpeas and split red peas step by step

  1. In an electric pressure cooker press saute add oil, bring to hot.
  2. Add diced onions, carrots, celery. Cook for about 3 minutes..
  3. Add the canned tomatoes, then stir in the rinsed lentils, chickpeas, and quinoa. (Should be rehydrated).
  4. Add the chicken stock, respect the 1/2 pot line..
  5. Cook at bean or manual for 20 minutes. Leave natural release for 10 minutes. Then quick release. Salt and pepper to taste, Enjoy.

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