Recipe: Yummy Baked Beetroot Falafel

Baked Beetroot Falafel. A healthy take on falafels as they are baked and filled with the goodness of beetroot. A Quick and Easy Method to cook Baked Beetroot Falafel Recipe It's. Baked beetroot falafels make a delicious and nutritious lunch bowl or a sandwich filler.

Make this super easy oven roasted beetroot recipe. Baked Beetroot Falafel: After a few indulgent weeks, we're both ready to revert back to a healthy and balanced diet with lots of lovely nutritious meals. These beetroot falafels are packed with lots of good. Baked Beetroot Falafel very diverse and have ideal sense that unique. Several kinds of Baked Beetroot Falafel recipes are also sufficient easy to process and dont pick up long. Even though not everyone likes Baked Beetroot Falafel food, nowadays few people are get attached and like the various Baked Beetroot Falafel foods on hand. This can be visible from the number of restaurants that supply Baked Beetroot Falafel as one of the dishes. You can have Baked Beetroot Falafel using 8 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Baked Beetroot Falafel

1. Prepare 1/2 cup of chickpeas, dried.
2. It's 1 of beetroot, boiled & chopped.
3. It's 1 of small onion, finely chopped.
4. Prepare as needed of coriander leaves.
5. Prepare 1 tsp of coriander powder.
6. You need 1/4 tsp of Black Pepper powder.
7. Prepare 1/2 tsp of cumin powder.
8. It's to taste of Salt.

It used to be something I'd avoid doing. Falafel is familiar to almost everyone so it's not intimidating "vegan" food, and the shocking pink of these ones are sure to. A delicious beetroot falafel recipe with the addition of coriander (cilantro) leaves. Baked or grilled for a healthy, gluten-free, vegan falafel.

Baked Beetroot Falafel step by step

1. Soak chickpeas overnight. Now you can either boil them or use as it is (soaked and slightly swollen chickpeas).
2. Chop off the head and bottom of beetroot and boil it in pressure cooker for one whistle. Let it cool before further use..
3. Into high speed food processor, add beetroot & chickpeas and blend untill everything has broken down. Do not puree just blend enough to make tiny pieces which on compression binds together..
4. Now add onion, coriander leaves and spices into the beet-chickpea mixture..
5. Roll it into mini balls and press down with hands to make patties..
6. Preheat oven to 190°C..
7. Now if you choose to deep fry, you can use the balls but to bake them we need to make patties out of it..
8. Align a tray with parchment paper and place patties in it..
9. Bake them for 30 mins. Make sure to flip the patties in the mid way, i.e. after 15 mins..
10. Serve hot with tahini sauce or curd..

These Easy Baked Beetroot Falafels are sooo tasty - and quick and easy to make. They're great to freeze for a quick meal and they are so versatile - you could have them in a wrap, a pita pocket, on a. Jazz up an all-time vegetarian favourite by adding vibrant beetroot - serve with tahini yoghurt dip and pickled beets. These simple to make beetroot falafel buddha bowls are an ideal packed lunch or light dinner! They're totally vegan and baked, not fried!

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