Recipe: Tasty Freekeh salad

Freekeh salad. Freekeh is dried green wheat, harvested while the grains are still soft, then sun-dried. It is very common in the Middle East and North Africa, and is used in the same way as bulgur, couscous or pearled spelt. Jump to Recipe. wait… what is freekeh?

What stands out is its smokiness, a result of the production process, in which durum wheat — the type used for many pastas — is harvested while still. Freekeh Salad with Sweet Corn and Arugula This freekeh salad is the perfect way to try out this wheat grain by pairing the nutty flavor of freekeh with the fresh taste of sweet corn and arugula. Freekeh salad very diverse and own ideal taste that unique. Some kinds of Freekeh salad recipes are also sufficient convenient to process and dont take lengthy. Even though not everybody likes Freekeh salad food, currently some people are getting attached and like the various Freekeh salad foods available. This could be visible from the number of restaurants that provide Freekeh salad as one of the dish. You can have Freekeh salad using 11 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Freekeh salad

1. You need 2 of cucumbers chopped.
2. You need 15 of cherry tomatoes chopped.
3. You need 3/4 cup of chopped parsley.
4. Prepare 1 of spring onion finely chopped.
5. Prepare Bunch of mint chopped.
6. It's 1/2 of pomegranate (seeds).
7. You need of Juice of 1 lemon.
8. Prepare 1 TBS of pomegranate molasses.
9. It's 2 tbs of olive oil.
10. It's of Salt to taste.
11. Prepare 250 g of (I pack cooked freekeh).

This salad is a culmination of all of my favorite salad-y things in one bowl. It's part dark leafy green The base of the salad is a mix of shredded kale and cooked whole-grain freekeh, which has a similar. Freekeh is a super grain made from roasted green wheat that is high in protein. This vegan Turkish salad is simple to make and full of flavor.

Freekeh salad step by step

1. Chop all the veggies.
2. Add cooked freekeh to chopped veggies.
3. Add dressing and enjoy!.

This is freekeh, the latest in ancient grains. The aroma is not surprising, considering that after being harvested, freekeh is dried in the sun and then set on fire, burning the straw and chaff. Freekeh salad is a healthy and filling vegetarian salad. Freekeh is a grain made from green durum wheat that has been roasted, giving it a deep and unique flavour. Containing twice as much protein and fiber as quinoa, freekeh salad is dish you can feel good about.

Got ingredients for production Freekeh salad recipes is also not hard. You can easily get the main ingredients at the nearest supermarket and indeed on the market. There are much kinds of Freekeh salad that are simple and quick to process into delicious dishes. You can always praxis this Freekeh salad recipe at home, and can provide it to your children and extended family. If you want to cook another foods on our website, we supply sundry types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try their.